Adrian Barnes 1000m row
1,000
Meters
3:52.6
Time
1:56.3
Pace
66
Calories
128
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 136 |
January 26, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 24 | 128 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 26 | 106 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 26 | |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 24 | |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 23 | 141 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1198 | 24 | 138 |
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Workout Graph
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