Adrian Barnes 1000m row
1,000
Meters
3:52.1
Time
1:56.0
Pace
66
Calories
144
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 139 |
January 26, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 27 | 144 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 27 | 141 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 27 | 141 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 26 | 144 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 28 | 145 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 30 | 149 |
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Workout Graph
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