Adrian Barnes 2500m row
2,500
Meters
9:35.3
Time
1:55.0
Pace
172
Calories
158
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 126 |
January 25, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.3 | 2,500 | 1:55.0 | 230 | 1090 | 24 | 158 |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 25 | 152 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 23 | 157 |
| 1:56.7 | 1,500 | 1:56.7 | 220 | 1057 | 23 | 159 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1040 | 23 | 159 |
| 1:50.7 | 2,500 | 1:50.7 | 258 | 1187 | 27 | 163 |
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Workout Graph
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