Adrian Barnes 1000m row
1,000
Meters
3:49.8
Time
1:54.9
Pace
67
Calories
96
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 141 |
January 25, 2025 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 26 | 96 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 28 | 96 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 27 | |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 24 | |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 22 | |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 31 |
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Workout Graph
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