Adrian Barnes 1250m row
1,250
Meters
4:52.3
Time
1:56.9
Pace
85
Calories
128
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 142 |
January 25, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.3 | 1,250 | 1:56.9 | 219 | 1053 | 23 | 128 |
| 1:11.5 | 300 | 1:59.1 | 207 | 1011 | 25 | 113 |
| 1:10.9 | 600 | 1:58.1 | 212 | 1030 | 22 | 128 |
| 1:11.6 | 900 | 1:59.3 | 206 | 1008 | 22 | 132 |
| 1:08.2 | 1,200 | 1:53.6 | 238 | 1120 | 24 | 135 |
| 0:10.2 | 1,250 | 1:42.0 | 330 | 1435 | 23 | 134 |
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Workout Graph
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