Adrian Barnes 2500m row
2,500
Meters
9:49.0
Time
1:57.8
Pace
167
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 136 |
January 24, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.0 | 2,500 | 1:57.8 | 214 | 1036 | 22 | 137 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 21 | 92 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 21 | 142 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1027 | 22 | 148 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1014 | 22 | 151 |
| 1:53.9 | 2,500 | 1:53.9 | 237 | 1115 | 25 | 154 |
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Workout Graph
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