Adrian Barnes 1000m row
1,000
Meters
3:52.5
Time
1:56.2
Pace
67
Calories
100
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 143 |
January 22, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 22 | 100 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 23 | 100 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 23 | |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 21 | |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 20 | |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1276 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.