Adrian Barnes 1000m row
1,000
Meters
3:53.0
Time
1:56.5
Pace
66
Calories
90
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 143 |
January 22, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 23 | 90 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 23 | 90 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 23 | |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 22 | |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 23 | |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 25 |
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Workout Graph
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