Adrian Barnes 1000m row
1,000
Meters
3:44.3
Time
1:52.1
Pace
69
Calories
130
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 142 |
January 22, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1153 | 22 | 130 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 23 | 106 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 20 | |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 19 | |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 21 | |
| 0:40.2 | 1,000 | 1:40.5 | 345 | 1486 | 30 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.