Adrian Barnes 1000m row
1,000
Meters
4:02.6
Time
2:01.3
Pace
64
Calories
114
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 142 |
January 21, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 24 | 114 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 26 | 89 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 26 | |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 22 | |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 22 | 126 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 27 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.