Adrian Barnes 1000m row
1,000
Meters
4:15.4
Time
2:07.7
Pace
60
Calories
84
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 137 |
January 21, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 27 | 84 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 27 | 84 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 27 | |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 27 | |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 27 | |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 28 |
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Workout Graph
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