Adrian Barnes 1000m row
1,000
Meters
3:58.1
Time
1:59.0
Pace
65
Calories
131
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 142 |
January 21, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 27 | 131 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 27 | 114 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 26 | 132 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 27 | 134 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 27 | 136 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 30 | 139 |
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Workout Graph
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