Adrian Barnes 1250m row
1,250
Meters
4:50.8
Time
1:56.3
Pace
83
Calories
104
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 144 |
January 20, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,250 | 1:56.3 | 222 | 1065 | 22 | 104 |
| 1:10.3 | 300 | 1:57.1 | 218 | 1048 | 23 | 104 |
| 1:10.2 | 600 | 1:57.0 | 219 | 1052 | 22 | |
| 1:10.0 | 900 | 1:56.6 | 220 | 1058 | 21 | |
| 1:09.5 | 1,200 | 1:55.8 | 225 | 1075 | 22 | |
| 0:10.8 | 1,250 | 1:48.0 | 278 | 1256 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.