Adrian Barnes 1250m row
1,250
Meters
5:04.8
Time
2:01.9
Pace
80
Calories
122
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 143 |
January 20, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,250 | 2:01.9 | 193 | 964 | 26 | 122 |
| 1:14.5 | 300 | 2:04.1 | 183 | 929 | 27 | 90 |
| 1:14.1 | 600 | 2:03.5 | 186 | 939 | 27 | |
| 1:13.3 | 900 | 2:02.1 | 192 | 960 | 27 | 132 |
| 1:11.3 | 1,200 | 1:58.8 | 209 | 1017 | 26 | 135 |
| 0:11.6 | 1,250 | 1:56.0 | 224 | 1071 | 26 | 134 |
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Workout Graph
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