Adrian Barnes 1250m row
1,250
Meters
4:54.7
Time
1:57.8
Pace
82
Calories
132
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 146 |
January 19, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,250 | 1:57.8 | 214 | 1035 | 27 | 132 |
| 1:12.8 | 300 | 2:01.3 | 196 | 974 | 29 | 108 |
| 1:10.1 | 600 | 1:56.8 | 219 | 1055 | 28 | 129 |
| 1:11.1 | 900 | 1:58.5 | 210 | 1023 | 27 | 138 |
| 1:09.5 | 1,200 | 1:55.8 | 225 | 1075 | 27 | 142 |
| 0:11.1 | 1,250 | 1:51.0 | 256 | 1180 | 32 | 145 |
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Workout Graph
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