Adrian Barnes 2500m row
2,500
Meters
9:49.7
Time
1:57.9
Pace
166
Calories
141
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 146 |
January 19, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.7 | 2,500 | 1:57.9 | 213 | 1034 | 23 | 141 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 23 | 108 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 22 | 144 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1040 | 23 | 148 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1033 | 24 | 151 |
| 1:55.4 | 2,500 | 1:55.4 | 228 | 1083 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.