Adrian Barnes 2500m row
2,500
Meters
9:52.4
Time
1:58.4
Pace
165
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 143 |
January 19, 2025 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.4 | 2,500 | 1:58.4 | 210 | 1024 | 25 | 145 |
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 26 | 145 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 26 | |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1025 | 26 | |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 25 | |
| 1:55.6 | 2,500 | 1:55.6 | 227 | 1079 | 26 |
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Workout Graph
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