Adrian Barnes 2500m row
2,500
Meters
9:55.9
Time
1:59.1
Pace
165
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 144 |
January 19, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.9 | 2,500 | 1:59.1 | 207 | 1011 | 27 | 135 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 28 | 114 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 27 | 131 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 1004 | 27 | 142 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1023 | 27 | 144 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1046 | 27 | 146 |
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Workout Graph
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