Adrian Barnes 2500m row
2,500
Meters
9:44.1
Time
1:56.8
Pace
169
Calories
149
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 126 |
January 18, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.1 | 2,500 | 1:56.8 | 220 | 1055 | 26 | 149 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 27 | 133 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 25 | 144 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1029 | 26 | 153 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1038 | 27 | 157 |
| 1:49.2 | 2,500 | 1:49.2 | 269 | 1225 | 29 | 159 |
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Workout Graph
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