Adrian Barnes 1000m row
1,000
Meters
3:58.2
Time
1:59.1
Pace
65
Calories
120
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 144 |
January 18, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 27 | 120 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 27 | 83 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 27 | |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 28 | 124 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 27 | 134 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 27 | 139 |
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Workout Graph
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