Adrian Barnes 2500m row
2,500
Meters
9:58.0
Time
1:59.6
Pace
165
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 144 |
January 17, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.0 | 2,500 | 1:59.6 | 205 | 1004 | 26 | 138 |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 26 | 129 |
| 2:02.3 | 1,000 | 2:02.3 | 191 | 958 | 26 | 136 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 971 | 26 | 139 |
| 2:00.6 | 2,000 | 2:00.6 | 200 | 986 | 25 | 141 |
| 1:50.3 | 2,500 | 1:50.3 | 261 | 1197 | 28 | 146 |
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Workout Graph
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