Adrian Barnes 2500m row
2,500
Meters
10:07.8
Time
2:01.5
Pace
161
Calories
135
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 143 |
January 17, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,500 | 2:01.5 | 195 | 970 | 26 | 135 |
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 27 | 128 |
| 2:03.5 | 1,000 | 2:03.5 | 186 | 939 | 26 | 133 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 942 | 26 | 135 |
| 2:01.7 | 2,000 | 2:01.7 | 194 | 968 | 26 | 140 |
| 1:57.7 | 2,500 | 1:57.7 | 215 | 1038 | 27 | 143 |
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Workout Graph
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