Adrian Barnes 70c row
1,100
Meters
4:39.1
Time
2:06.8
Pace
70
Calories
101
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 143 |
January 16, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,100 | 2:06.8 | 171 | 889 | 25 | 101 |
| 1:03.4 | 243 | 2:10.4 | 158 | 842 | 26 | 101 |
| 0:59.2 | 235 | 2:05.9 | 175 | 902 | 25 | |
| 1:00.1 | 237 | 2:06.7 | 172 | 890 | 26 | |
| 0:58.5 | 233 | 2:05.5 | 177 | 908 | 26 | |
| 0:37.8 | 153 | 2:03.5 | 186 | 939 | 25 |
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Workout Graph
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