Adrian Barnes 1000m row
1,000
Meters
3:49.4
Time
1:54.7
Pace
68
Calories
104
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 144 |
January 15, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 27 | 104 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 27 | 104 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 28 | |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 27 | |
| 0:44.5 | 800 | 1:51.2 | 254 | 1174 | 27 | |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1363 | 29 |
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Workout Graph
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