Adrian Barnes 2500m row
2,500
Meters
9:40.5
Time
1:56.1
Pace
171
Calories
154
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 262 |
| Drag Factor | 126 |
January 15, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.5 | 2,500 | 1:56.1 | 224 | 1069 | 27 | 154 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 27 | 144 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1050 | 27 | 153 |
| 1:57.1 | 1,500 | 1:57.1 | 218 | 1050 | 27 | 154 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1061 | 27 | 158 |
| 1:50.3 | 2,500 | 1:50.3 | 261 | 1197 | 29 | 163 |
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Workout Graph
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