Adrian Barnes 2500m row
2,500
Meters
9:40.1
Time
1:56.0
Pace
171
Calories
146
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 252 |
| Drag Factor | 145 |
January 12, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.1 | 2,500 | 1:56.0 | 224 | 1071 | 26 | 146 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 26 | 114 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1059 | 26 | 147 |
| 1:57.2 | 1,500 | 1:57.2 | 217 | 1048 | 26 | 154 |
| 1:56.6 | 2,000 | 1:56.6 | 221 | 1059 | 26 | 156 |
| 1:51.4 | 2,500 | 1:51.4 | 253 | 1171 | 27 | 159 |
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Workout Graph
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