Adrian Barnes 2500m row
2,500
Meters
9:48.6
Time
1:57.7
Pace
167
Calories
144
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 145 |
January 12, 2025 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.6 | 2,500 | 1:57.7 | 215 | 1038 | 26 | 144 |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 27 | 135 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1031 | 26 | 142 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1018 | 26 | 144 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1038 | 26 | 148 |
| 1:54.2 | 2,500 | 1:54.2 | 235 | 1108 | 26 | 153 |
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Workout Graph
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