Adrian Barnes 2500m row
2,500
Meters
10:05.6
Time
2:01.1
Pace
163
Calories
141
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 139 |
January 07, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,500 | 2:01.1 | 197 | 977 | 26 | 141 |
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 26 | 134 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 941 | 26 | 138 |
| 2:03.6 | 1,500 | 2:03.6 | 185 | 937 | 26 | 141 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 964 | 26 | 144 |
| 1:53.2 | 2,500 | 1:53.2 | 241 | 1130 | 28 | 149 |
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Workout Graph
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