Adrian Barnes 1250m row
1,250
Meters
5:03.7
Time
2:01.4
Pace
81
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 142 |
January 01, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,250 | 2:01.4 | 195 | 971 | 26 | 129 |
| 1:15.1 | 300 | 2:05.1 | 178 | 914 | 26 | 95 |
| 1:13.9 | 600 | 2:03.1 | 187 | 944 | 26 | |
| 1:13.7 | 900 | 2:02.8 | 189 | 949 | 26 | 139 |
| 1:10.9 | 1,200 | 1:58.1 | 212 | 1030 | 26 | 142 |
| 0:10.1 | 1,250 | 1:41.0 | 340 | 1469 | 30 | 143 |
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Workout Graph
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