Adrian Barnes 1250m row
1,250
Meters
5:19.7
Time
2:07.8
Pace
75
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 140 |
January 01, 2025 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,250 | 2:07.8 | 167 | 875 | 25 | 124 |
| 1:18.3 | 300 | 2:10.5 | 157 | 841 | 26 | 113 |
| 1:16.5 | 600 | 2:07.5 | 169 | 881 | 26 | 122 |
| 1:16.6 | 900 | 2:07.6 | 168 | 878 | 26 | 124 |
| 1:15.7 | 1,200 | 2:06.1 | 174 | 899 | 26 | 133 |
| 0:12.6 | 1,250 | 2:06.0 | 175 | 902 | 24 | 131 |
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Workout Graph
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