Adrian Barnes 1250m row
1,250
Meters
5:07.8
Time
2:03.1
Pace
80
Calories
109
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 141 |
December 31, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,250 | 2:03.1 | 188 | 945 | 26 | 109 |
| 1:17.2 | 300 | 2:08.6 | 164 | 865 | 26 | 79 |
| 1:14.7 | 600 | 2:04.5 | 181 | 924 | 27 | |
| 1:14.4 | 900 | 2:04.0 | 184 | 931 | 27 | 124 |
| 1:11.2 | 1,200 | 1:58.6 | 209 | 1020 | 26 | 125 |
| 0:10.3 | 1,250 | 1:43.0 | 320 | 1402 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.