Adrian Barnes 50c row
816
Meters
3:35.2
Time
2:11.8
Pace
50
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 91 |
| Drag Factor | 145 |
December 29, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.2 | 816 | 2:11.8 | 153 | 825 | 25 | 121 |
| 0:45.4 | 168 | 2:15.1 | 142 | 788 | 25 | 103 |
| 0:42.9 | 163 | 2:11.5 | 154 | 828 | 25 | 119 |
| 0:42.3 | 162 | 2:10.5 | 157 | 841 | 26 | 126 |
| 0:42.1 | 161 | 2:10.7 | 157 | 838 | 26 | 129 |
| 0:42.4 | 162 | 2:10.8 | 156 | 837 | 25 | 130 |
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Workout Graph
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