Adrian Barnes 1250m row
1,250
Meters
5:08.9
Time
2:03.5
Pace
78
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 144 |
December 26, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,250 | 2:03.5 | 186 | 938 | 24 | 134 |
| 1:15.8 | 300 | 2:06.3 | 174 | 897 | 25 | 125 |
| 1:13.2 | 600 | 2:02.0 | 193 | 963 | 25 | 135 |
| 1:13.7 | 900 | 2:02.8 | 189 | 949 | 25 | 138 |
| 1:13.8 | 1,200 | 2:03.0 | 188 | 947 | 25 | 137 |
| 0:12.4 | 1,250 | 2:04.0 | 184 | 931 | 24 | 138 |
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Workout Graph
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