Adrian Barnes 1250m row
1,250
Meters
5:07.5
Time
2:03.0
Pace
79
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 143 |
December 26, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,250 | 2:03.0 | 188 | 947 | 25 | 133 |
| 1:14.7 | 300 | 2:04.5 | 181 | 924 | 26 | 123 |
| 1:13.1 | 600 | 2:01.8 | 194 | 966 | 26 | 128 |
| 1:14.1 | 900 | 2:03.5 | 186 | 939 | 25 | 139 |
| 1:13.6 | 1,200 | 2:02.6 | 190 | 952 | 26 | 140 |
| 0:12.0 | 1,250 | 2:00.0 | 203 | 997 | 25 | 139 |
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Workout Graph
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