Adrian Barnes 1250m row
1,250
Meters
5:16.7
Time
2:06.6
Pace
76
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 144 |
December 26, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.7 | 1,250 | 2:06.6 | 172 | 892 | 25 | 128 |
| 1:16.7 | 300 | 2:07.8 | 168 | 876 | 26 | 118 |
| 1:16.5 | 600 | 2:07.5 | 169 | 881 | 26 | 131 |
| 1:16.2 | 900 | 2:07.0 | 171 | 888 | 26 | 131 |
| 1:15.0 | 1,200 | 2:05.0 | 179 | 916 | 26 | 132 |
| 0:12.4 | 1,250 | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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