Adrian Barnes 250m row
250
Meters
0:49.5
Time
1:39.0
Pace
20
Calories
129
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 206 |
August 02, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.5 | 250 | 1:39.0 | 361 | 1541 | 30 | 129 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 30 | 117 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 31 | 133 |
| 0:09.8 | 250 | 1:38.0 | 372 | 1579 | 31 | 139 |
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Workout Graph
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