Adrian Barnes 1000m row
1,000
Meters
4:06.5
Time
2:03.2
Pace
62
Calories
108
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 146 |
June 17, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 27 | 108 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 28 | 80 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 26 | |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 27 | |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 27 | 119 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 28 | 125 |
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Workout Graph
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