Adrian Barnes 1250m row
1,250
Meters
5:10.6
Time
2:04.2
Pace
79
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 149 |
February 21, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.6 | 1,250 | 2:04.2 | 183 | 928 | 26 | 131 |
| 1:18.3 | 300 | 2:10.5 | 157 | 841 | 26 | 123 |
| 1:16.5 | 600 | 2:07.5 | 169 | 881 | 26 | 131 |
| 1:15.1 | 900 | 2:05.1 | 178 | 914 | 26 | 133 |
| 1:10.4 | 1,200 | 1:57.3 | 217 | 1045 | 27 | 140 |
| 0:10.3 | 1,250 | 1:43.0 | 320 | 1402 | 29 |
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Workout Graph
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