Adrian Barnes 1250m row
1,250
Meters
5:17.1
Time
2:06.8
Pace
77
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 150 |
February 21, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.1 | 1,250 | 2:06.8 | 172 | 890 | 27 | 122 |
| 1:22.0 | 300 | 2:16.6 | 137 | 771 | 28 | 86 |
| 1:20.8 | 600 | 2:14.6 | 143 | 793 | 28 | 125 |
| 1:18.5 | 900 | 2:10.8 | 156 | 837 | 27 | 120 |
| 1:05.3 | 1,200 | 1:48.8 | 272 | 1234 | 29 | 135 |
| 0:10.5 | 1,250 | 1:45.0 | 302 | 1340 | 28 | 144 |
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Workout Graph
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