Adrian Barnes 2500m row
2,500
Meters
10:19.4
Time
2:03.8
Pace
158
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 276 |
| Drag Factor | 151 |
February 16, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.4 | 2,500 | 2:03.8 | 184 | 933 | 26 | 131 |
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 27 | 125 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 905 | 27 | 127 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 924 | 26 | 132 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 941 | 27 | 134 |
| 1:58.9 | 2,500 | 1:58.9 | 208 | 1016 | 27 | 138 |
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Workout Graph
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