Adrian Barnes 1250m row
1,250
Meters
5:09.1
Time
2:03.6
Pace
78
Calories
111
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 157 |
January 23, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,250 | 2:03.6 | 185 | 937 | 26 | 111 |
| 1:19.6 | 300 | 2:12.6 | 150 | 815 | 26 | 90 |
| 1:15.5 | 600 | 2:05.8 | 176 | 904 | 26 | |
| 1:12.8 | 900 | 2:01.3 | 196 | 974 | 26 | |
| 1:10.5 | 1,200 | 1:57.5 | 216 | 1042 | 26 | 133 |
| 0:10.8 | 1,250 | 1:48.0 | 278 | 1256 | 28 |
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Workout Graph
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