Adrian Barnes 1250m row
1,250
Meters
5:08.4
Time
2:03.3
Pace
78
Calories
88
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 159 |
January 22, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,250 | 2:03.3 | 186 | 941 | 26 | 88 |
| 1:16.6 | 300 | 2:07.6 | 168 | 878 | 27 | 88 |
| 1:14.2 | 600 | 2:03.6 | 185 | 936 | 26 | |
| 1:13.5 | 900 | 2:02.5 | 190 | 955 | 27 | |
| 1:12.3 | 1,200 | 2:00.5 | 200 | 988 | 27 | |
| 0:11.9 | 1,250 | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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