Adrian Barnes 1000m row
1,000
Meters
4:07.2
Time
2:03.6
Pace
61
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 163 |
January 13, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 27 | 126 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 28 | 95 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 27 | |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 28 | 130 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 28 | 135 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 28 | 144 |
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Workout Graph
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