Adrian Barnes 2500m row
2,500
Meters
10:24.1
Time
2:04.8
Pace
156
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 157 |
January 04, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.1 | 2,500 | 2:04.8 | 180 | 919 | 26 | 132 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 28 | 122 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 903 | 26 | 128 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 902 | 26 | 133 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 916 | 25 | 137 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1027 | 26 | 142 |
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Workout Graph
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