Adrian Barnes 1000m SkiErg

1,000

Meters

4:15.0

Time

2:07.5

Pace

59

Calories

132

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate33
Stroke Count142

September 22, 2023 13:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.0 1,000 2:07.5 169 881 33 132
0:54.0 200 2:15.0 142 789 34 110
0:51.1 400 2:07.7 168 877 32 132
0:50.3 600 2:05.7 176 905 33 135
0:50.1 800 2:05.2 178 913 32 143
0:49.5 1,000 2:03.7 185 935 35 144

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Workout Graph

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