Adrian Barnes 1000m row
1,000
Meters
3:50.0
Time
1:55.0
Pace
67
Calories
149
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 193 |
September 13, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 26 | 149 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 27 | 138 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 27 | 148 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 26 | |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 26 | 153 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 27 | 158 |
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Workout Graph
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