Adrian Barnes 500m row
500
Meters
1:43.9
Time
1:43.9
Pace
36
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 226 |
June 06, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 30 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 31 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 29 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 32 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 29 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 33 |
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Workout Graph
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