Adrian Barnes 2500m row
2,500
Meters
9:26.0
Time
1:53.2
Pace
176
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 28 |
| Stroke Count | 265 |
| Drag Factor | 136 |
March 02, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.0 | 2,500 | 1:53.2 | 241 | 1130 | 28 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 28 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 27 |
| 1:54.0 | 1,500 | 1:54.0 | 236 | 1113 | 28 |
| 1:52.8 | 2,000 | 1:52.8 | 244 | 1139 | 28 |
| 1:45.2 | 2,500 | 1:45.2 | 301 | 1334 | 30 |
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Workout Graph
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