Adrian Barnes 500m row
500
Meters
1:46.9
Time
1:46.9
Pace
35
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 132 |
November 02, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 30 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 30 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 30 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 31 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 31 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 32 |
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Workout Graph
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