Adrian Barnes 10:00 row
2,526
Meters
10:00.0
Time
1:58.7
Pace
168
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 136 |
September 24, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 30 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 29 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 30 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 31 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 30 |
| 10:00.0 | 530 | 1:53.2 | 241 | 1130 | 31 |
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Workout Graph
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